Woman beauty and more

Vitamins for skin

admin — Sun, 27 Feb 2011 12:34:46 +0000

Every woman is interested how to make and keep a skin healthy and glowing. The most popular
skin problem may be acne, dry, itchy skin, red spots, sagging skin and the same. To prevent or
eliminate these problems, you need to understand what vitamins deficiency what skin problems
may cause to choose foods accordingly.

1. Vitamins A – strengthens your skin and prevents acne. This vitamins for skin is one of the main
fighters against aging and wrinkles; it accelerates the process of peeling old, dying skin cells and
replacing them with new ones. Deficiency may contribute acne and red spots on face. If you
have some of these symptoms or would like to prevent them, you need to increase amount of
vitamins A in your diet. Rich in vitamins A are fish, eggs, beef steak, milk products and all orange
vegetables.
2. Vitamins B complex –vitamins B3, B2, B12 deficiency is associated with itchy skin. Good sources of
this vitamins for skin are cereals, whole meal bread, beef steak, dried fruits, cabbage and citrus
fruits.
3. Vitamins C deficiency slows healing of wounds and leads to sagging skin, because this skin
vitamins aids in stabilizing collagen. To prevent or treat these problems, you need to eat more
rose hips, blackcurrants, lemons, oranges, tangerines, walnuts, sea buckthorn, cabbage, parsley,
and boiling potatoes in their skin.
4. Vitamins E improves moisturization, softness and smoothness of skin. It protects skin from UV-
stares. Deficiency of it may lead to inflammation of skin. Nuts, oils, spinach, sunflower oil and
seeds, whole grains are rich sources of this vitamins for skin.
Skin vitamins E and C also may lessen the severity of sunburns.

Let’s have all vitamins for skin in your diet and you will always be beautiful!

Vitamins for Acne Treatment

admin — Sun, 06 Feb 2011 19:19:48 +0000

In this article we will try to find out what acne is and which vitamins could help in acne’s treatment.
Acne is a widespread skin disease of inflammatory character, conditioned by the defeat of oil-glands and their deferent channels with engaging in the process of hair follicles. Depending on reasons of origin and features of clinical presentation distinguish the different varieties of acne.

Fight against the acne is necessary to begin in time, to prevent formation of scars.
Together with such methods of treatment as a vacuum facial massage, a scrub, medical creams, it is necessary to remember about acne vitamins. We will try to describe acne vitamins which will help you to fight against the acne. It is very important to eat healthy food, full of vitamins. It is necessary to eliminate sharp and fat food, such as spices, sauces ( catchup, mayonnaise), vegetable oil, chips, smoked sausages, fat meat, sharp sorts of cheese, and attributes of fast food- hamburgers and fried potato. Also it is needed to limit the use of cakes,pastries, chocolate,ice-cream, caramel, and also tea, coffee. All of these products provoke the intensifying of acne.
So what are those acne vitamins? One of tasks of correct feed in fight with acne is to fill the organism with vitamins. The special attention it is necessary to spare to such vitamins as a calcium, phosphorus, potassium, chrome, sulphur, selenium, zinc, vitamins And, With, РР and vitamins of group of В.By such vitamin as calcium are rich milk products, many fruits and vegetables. Such vitamin, as phosphorus is contained in fish, cheese, curd, eggs. Lack of such vitamin as potassium can be filled in plugging in a ration a raisin, dried apricots, prunes and cabbage. Such vitamin as a chrome is present in a beef liver and leguminous – peas, kidney bean, soy. By vitamin A, C and РР milk, sour cream, carrot, tomatoes, pepper, liver of saltwater fishes, lemons, currants, brier, meat, liver, buds are reach. Vitamin of group B contains in yeasts, corn-flour, meat and brans.
In the conclusion we can say that presently the therapy of acne is presented by different methodologies,combination of outward and system preparations,the type of acne,weight of flow of disease,psychosomatic status is taken into account . The presence of modern high-efficiency facilities allows successfully to conduct therapy at any forms of acne, both lungs and heavy, complicated and destructive processes, and to result in a proof clinical remission.
Recovery at acne is the result of close collaboration between a doctor and patient.

Definition of beauty

admin — Sun, 06 Feb 2011 19:18:37 +0000

Beauty and attractiveness: attempt to give the definition of beauty

It is impossible to give clear and exact definition of beauty, it can not be even simply acceptable. As an idea about beauty has a great number of aspects, and the ideals of beauty differ from each other in different epochs and in different cultures, any definition of human beauty will be inexact and abstract. We often say that people are beautiful due to their charm, but it is proved that the average appearance is beautiful.
The methodology, called morphing, allows combining on a computer a few photos of different persons for creation of one artificial person. The result of such methodology allows make the conclusion that people who are called beautiful have average appearance.
There are aspects of our appearance, which are perceived by surrounding as attractive.It is those aspects which we purchased in the process of evolution and which help us to continuant our family.
Taking into account foregoing, it is possible to give already almost theoretical definiton of beauty : this combination of charismatic personality with near to average symmetric appearance, but necessarily with a sparkle easy asymmetry and some deviations from middle original appearance.
Although until now it is possible to look after obvious differences between the standards of beauty of different ethnic groups, stormy development of communication and mass information, resulted in internationalization of standards of beauty. It is difficult to give exact determination of these standards, however it is clear that influence comes from Western countries, as fashion and films mainly come from West. For example, a desire to have more wide cut of eyes appeared for the Asian men and women.
The society we live in suffers considerable cultural changes. A modern man will hardly follow the old definition of beauty. Most probably he will take things that seem to him more attractive and on this basis he will create a new definition of beauty. This freedom of choice is the new phenomenon in our society and it is so wonderful that each person has his own definition of beauty.

How to make a facial mask

admin — Sun, 06 Feb 2011 19:16:22 +0000

Women and girls are quite often set by a question, how to make a facial mask in domestic terms.
It is very easy, besides not expensive. But first of all let us speak about our skin and the facial
mask choice.
It is not a simple thing to choose the facial mask. At first, the choice of mask depends on the
type of skin of person, which can be dry, normal or fat. And also combined skin is a widespread
problem.

Naturally, for the different types of skin the different care is needed. If you have dry skin, then it
is needed to give up soap and to limit or give up the use of scrubs. For a greasy skin the councils
of care will be very opposite, and if you are a possessor of the combined skin, then the care of
her becomes yet more difficult. And nevertheless, there are universal advices which befit to
practically all types of skin. In winter our face skin is in stress, it becomes more dry and irritable,
therefore in spring the increased moistening and feed is required. A facial mask is an effective
mean of care of skin, renewal of tone and healthy refulgence of skin. Before to inflict a mask
on a face, it is necessary to wash and clean a face with delicate eliminate. After clearing, it is
necessary to feed up our skin by vitamins. And now we can speak about how to make a facial
mask at home.

One of the most effective masks for a sensible and peeling skin are nourishing masks on the
basis of yolk. Yolk contains the great number of useful for our skin matters, such as a lecithin,
cholesterol, vitamins of A, B1, B2, B6, D .

For preparation of such facial mask it is needed to mix a 1 yolk with 1 tablespoon of olive oil
and add few drops of lemon-juice. Other variant is to mix up 1 yolk and 1 tablespoon of olive oil
with 1 teaspoon of honey. A mask is inflicted for 20 minutes.

For moistening and softening the dry skin well a mask from an oat is very good. Stir oats or
oatmeal into yogurt and place in the fridge for several hours. Apply the contents thickly to the
face and leave on for 30 minutes before rinsing off in lukewarm water containing a little lemon
juice. Use of fruit and vegetables in facial mask helps to vitaminise and refresh a dry and tired
skin, improve her original appearance and give her a resiliency. There are a huge number of such
masks, we will write just few of them.

Carrot mask. 2 medium-sized carrots grind up, or rub on a shallow grater, add 1 teaspoon of
olive oil or sour cream.

Banana mask. Mash a banana, add 1 teaspoon of creams.

Now you know how to make a facial mask at home.

It is only a small part of masks on the basis of natural components which you can prepare at
home, and with their help to prolong youth of your skin. How to choose from the mask from this
variety? An answer is simple – to try and once again try! Be not afraid to experiment – inflict
different masks watch, as your skin reacts on them.

And in case if you have a problem skin, which causes problems, it will be correct to appeal to
the cosmetologist, which will offer individual, suitable exactly to you care of skin.

Homemade face mask

admin — Sun, 06 Feb 2011 19:14:28 +0000

If we will compare homemade face mask and usual cream, then at the use of the first, there is yet
more saturated enriching of skin oxygen, vitamins, and other moistening, nourishing and useful
matters. Homemade face mask possess a rapid refreshing, clearing, or moistening action, and
helps in the earliest possible dates to smooth out shallow wrinkles, get rid from pimple and many
other lacks of skin.
Homemade face mask differs in considerable advantages, for example such, as availability and
economy. And in many cases their application gives much more result, what the use of expensive
cosmetic preparations.
In spite the great choice of homemade face masks, we should not forget our individuality, our
type of skin, age, and some other factors. At first it will be necessary to define the type of skin of
person, and only after that to use the mask.
Here we would like to write a recipe of homemade face mask, which can be quickly prepared to
save your precious time.

Homemade face mask from a cranberry and honey.

For preparation of mask prepare one soupspoon of honey and so one soupspoon of cranberry.
At first it is needed to pound cranberries are in a small porringer, after that add honey and mix
it all carefully. Inflict a mask on the skin, avoiding the area around the eyes and leave it for 10
minutes.
A cranberry contains many bioactive matters, vitamin С, possesses a bactericidal action. The
presence of honey feeds, smooths out and clears a skin. Therefore such homemade face mask is
good both for a fading mature skin and dry skin.
Please, remember a rule. Masks (also homemade face mask) can not be held on face over 20
minutes.

Hair mask for dry hair

admin — Sun, 06 Feb 2011 19:13:11 +0000

Dry hairs are dim, fragile, and cut on ends.
On the skin of head the shallow dry scales of scurf appear often. Hair often become dry with
age, come on changing to the normal hair. It happens because of excessive washing, use of hot
hair dryer, sun, fluctuations in the temperature of air. Also your hair could become dry because
of the state of your health. Dry hair need to be washed very neatly, using soft shampoo for the
damaged hair, which restores hair and provides with their nutritive. But it should be remembered
that except shampoo there are yet hair masks for dry hair.

In this article we will write you a few recipes of hair masks for dry hair that you will be able to
do in domestic terms.

Nourishing hair mask for dry hair.

Prepare mixture from one egg, 2 tea- spoons of castor oil, tea-spoon of glycerin and the same
amount of apple vinegar. Inflict the mask not only on the roots of hair but also on all length,
leave it on for 30-35 minutes, wrapping up a head with a hot towel. Wash off the mask with the
help of egg shampoo.

Honey-egg hair mask for dry hair

It is one of the best hair masks for dry hair. To the mixture of vittles and dessert-spoon of honey
it is possible to add the pounded garlic, that the bulbs of hair worked more intensive. This mask
can be left on for a whole evening, after wash it off and rinse with the strong infusion of nettle.

Strengthening hair mask for dry hair

Dry hair can be fixed by means of such microelements, as phosphorus and sylph. They are
contained in juice of bow and garlic. To the juice of one of these vegetables add a lemon-juice
and seed-oil. Correlation is 1:1:1. Mixture should be inflicted by circular massaging motions,
leave it for 20-30 minutes, wash off and rinse with water with vinegar.

An evocative hair mask for dry hair

It is possible to recover dry cut hair by means of whole pantry of the vitamins contained in
fresh juice of cabbage. Before a half an hour till you are going to wash your head it is necessary
to chafe cabbage juice in the roots of your hair, and also in the skin of head, then they will get
strong, and will glitter.

An exotic hair mask for dry hair
To make your hair glitter and be healthy it is possible to make simple but very effective hair
mask for dry hair.
Pound the half of fruit of avocado to homogeneous oily mass and mix it up with an egg. Apply
this mask regularly.

One more nourishing hair mask for dry hair

Take 1 vitellus, 1 soupspoon of vegetable or olive oil, 1 tea-spoon of honey, 1 tea-spoon of
cognac. Inflict this mixture with the massaging motions, leave it for 20-30 minutes and wash off
with warm water.

All these natural components containing necessary vitamins, minerals and oils for the feed
of dry, thin, weak hair will save them, will add moisture, freshness, brilliance, silkyness, will

improve their structure. And also will quiet, will feed a skin and chives of hair.

I Hope, this article about hair masks for dry hairs pleased you and these remarkable recipes of
masks will be useful for you.

Avocado face mask

admin — Sun, 06 Feb 2011 19:12:33 +0000

What could be better for woman’s beauty than a homemade face mask?
It is also necessary every day to take care about the neck and area of decollate.
After a mask the skin of your face becomes smooth, tender and smart. Besides, t is a great pleasure. In this article we will write about avocado face mask.
An avocado contains the complex of bioactive connections, which allows neutralizing toxic matters from an environment, operating on our skin. Pulp of this fruit is a wonderful natural humectant.
And now few variants of an avocado face mask.

1.Moistening avocado face mask

Clean an avocado, mash pulp with a fork, in this mass add a few drops of olive oil. Put the mask on the face and neck for 15 minutes, than wash off with warm water. After application of mask a skin will be a water-wet and more resilient.

2. Nourishing avocado face mask

Mix up pulp of avocado and vittles. On the cleared skin inflict the mixture and leave on for 20 minutes. After it wash off with warm water. This mask especially befits for a dry skin, perfectly feeds her and smooths out the reticulum of shallow wrinkles.

3. Avocado face mask for the greasy/combined skin
Although an avocado contains many fats, its oil is very close with the composition to fat, contained in a human skin. Therefore it can be used in masks for a greasy skin: it is easily absorbed and mastered, not forming fat brilliance and not stopping up pores.

For giving of freshness and improvement of color of greasy skin it is possible to take advantage of next mask:

1. Pound the half of avocado with a few leaves of fresh mint. Add a few drops of lemon-juice. Inflict mixture on the cleared face for 15-20 minutes, after wash off with warm water.

Chocolate mask

admin — Sun, 06 Feb 2011 19:11:30 +0000

Today the world is absolutely crazy about a chocolate cosmetic. On the basis of cacaos beans the lines of hair treatment facilities are produced, in beauty salons chocolate masks against cellulites are incredibly popular, all new and new cosmetic products for a skin are developed. After procedures with the use of chocolate or cacao-powder a skin is moistened, acquires an even bronze tint, clears up and becomes more elastic and velvety. Acnes and pigmental spots disappear.
However chocolate therapy is very attractive also because many procedures you can conduct independently, blessing the wonder-working elixir of youth and happiness can be inexpensively purchased in any pastry department.
Medical certificate: Cacaos-beans increase vital tone, because with their help in excitant substances – serotonin and endorphin (hormones of happiness and pleasure) are produced in a brain. Except it a chocolate renders an excitant action, many women confess that feeling from the eaten choc is equal to a good sex.
Here is one of recipes of chocolate masks, which give the instantaneous effect of rejuvenation
Kindle 50 g of chocolate on water bath or in the microwave own. A content of cacao beans in a tile must be not less than 50%.Add to this chocolate 1 tea-spoon of olive oil. Cool the mass to the room temperature, but it is also possible that the temperature will be higher; the main thing is that it must be comfortable for the skin of the face. Inflict the chocolate mask on the preliminary cleared skin on massage lines, do not affect an area around the eyes and mouth. It is possible to inflict this chocolate mask not only on the face but also on a neck and area of décolleté. Hold the mask for 10-15 minutes. Wash it off with warm water.
This mask pulls up and refreshes a skin, gives a slightly yellow-green tint to the person, feeds. Can be used for any type of skin, but especially recommended for dry skin(a chocolate renders regenerating influence).

The next recipe of chocolate mask from a cacao improves a complexion, a skin after it becomes mat and velvety, befits for any type of skin : dilute 1 soupspoon of cacao powder with warm boiled water so that thick mass turned out not very much. Inflict her on a face skin for 10 minutes, after that wash it off with warm water.
If you have a dry skin it is possible to use the same recipe, only to dilute a cacao with milk, but not with water.

Chocolate mask for dim and rare hair

Mix up 2 soupspoons of oil of cacao with the tea-spoon of cognac. Inflict a mask on the skin of head and roots of hair, slightly massage the skin of your head. Hold on this chocolate mask for 10-15 minutes, wash off with shampoo. Such chocolate mask has to be done one or two times in a week and stimulates circulation of blood of skin of head, feeds hair, helps to provide with their necessary vitamins and oxygen. In any case, proceeding to chocolate procedures, you lose nothing: what from them you did not choose, a chocolate would remove the state of depression, sense of alarm, will enrich you positive energy and will present a cheerful mood.
Color of cosmetic from a chocolate

And another nuance. If you decided to use a chocolate in cosmetic aims and, not saving on beauty, want to become the possessor of the newest series of cosmetics with a chocolate, take into account : in spite of the fact that a cosmetic carries the proud name “chocolate”, it color must not be dark. And means with maintenance of fat free extract a cacao or its active components: caffeine, magnesium – and quite have a white color practically. As a rule, the saturated brown color is arrived at, due to artificial dyes. Do not make a mistake, attentively read a label.

Chocolate facial mask

admin — Sun, 06 Feb 2011 19:10:15 +0000

Are you dreaming about beautiful, velvety skin, full of health and pleasant aroma? Then you must try chocolate facial mask.
It doesn’t matter whether the chocolate is most expensive in the world or the usual stick of chocolate, it is an excellent antidepressant, full of useful substances and microelements, and therefore masks on the chocolate basis not only feed your skin but also affect nervous and immune system. And it is not important whether your skin is greasy, dry or combined, there are different chocolate facial masks for every type of skin.

Chocolate facial mask for greasy skin.

1. Mix up the kindled black chocolate with a lemon-juice (or sour apple juice, or a cranberry juice ) and cosmetic clay, inflict on a skin for 20-30 minutes and after that wash off with warm water.
2. Take 2 soup spoons of cacao, 2 soup spoons of cosmetic clay and 2 soup spoons of veracious flakes. Inflict this mixture on a face and hold for some 15 minutes. Wash off a mask with cool water.

Chocolate facial mask for dry skin.

Mix up 2 soup spoons of the fattest natural yoghurt and 2 soup spoons of the kindled white chocolate. Inflict the mask on a face and after15 minutes wash off with warm water.

Chocolate facial mask for normal and combined skin

Mix up the kindled chocolate with honey, inflict mixture on a face for 15-20 minutes,wash off with warm water.

Sometimes a skin after a mask with a chocolate or cacao acquires a yellow-green tint. This tint can be deleted, wiping a person the cotton wool tampon moistened in any seed

Definition of beauty

admin — Sun, 06 Feb 2011 19:02:01 +0000

Beauty and attractiveness: attempt to give the definition of beauty